Basis Introduction
Basis is a comprehensive wellness and longevity platform that empowers you to take control of your health. With evidence-based protocols, human & AI coaching, and a marketplace of vetted solutions, Basis assists you in building a personalized routine that addresses all aspects of your well-being.
Basis Features
Personalized Wellness & Longevity Routine
90% of diseases are preventable and related to factors you can measure and control. Basis provides you with the tools to create a personalized health action plan, enabling you to take charge of your wellness and longevity.
Key Components:
- Nutrition
- Wearables
- Data
- Experts
- Supplements
- Lab tests
- Habits
Unify Your Health Data
With Basis, all your health data is stored in one private, secure place. This allows you to track and visualize everything together, providing a clear overview of your health status across various longevity benchmarks.
Build Your Personal Health Action Plan
Discover your personalized health protocol in just a few clicks. Basis guides you through building a personal longevity protocol, including sleep protocols tailored to your needs.
Integration with Health Tracking Products
Connect your data from various health tracking products seamlessly to your Basis plan. Autocomplete habits with synced events from your wearable or other data sources.
AI Coaching & Protocol Coaching
Receive insights and recommendations based on your personalized baselines. Basis coaches are available to help you stick to your protocols and achieve your health goals.
Native Health Tracking Capabilities
Basis offers a wide range of native health tracking features, including:
- Journaling
- Red light therapy
- IV therapy
- Timer-based activities
- Fast tracking
- Sauna
- Event tags
- Custom databases
Privacy-First Policy
At Basis, your privacy is our priority. We are committed to protecting your personal information and allowing you to reap the benefits of a healthier you.
Basis FAQs
What is the mission of Basis?
Our mission is to equip you with the tools to be in control of your health. We believe that 90% of disease is preventable and related to factors you can measure and control.
How does Basis help me build a personalized routine?
Basis provides you with evidence-based protocols, human & AI coaching, and a marketplace of vetted solutions. You can discover your personalized health protocol in just a few clicks and stick to it with the support of AI, smart planning, and protocol coaches.
Can I connect my existing health tracking products to Basis?
Yes, Basis allows you to seamlessly connect your data from various health tracking products to your plan. This ensures that all your health data is in one place, making it easier to track and visualize your progress.
What native health tracking capabilities does Basis offer?
Basis offers a wide range of native health tracking features, including journaling, red light therapy, IV therapy, timer-based activities, fast tracking, sauna, and more.
How does Basis ensure my privacy?
At Basis, we have a privacy-first policy. Your personal information is stored securely, and we are committed to protecting your privacy.
Basis and Nutrition
Basis recognizes the importance of nutrition in your overall health and well-being. With Basis, you can receive personalized nutrition recommendations based on your health data and goals.
Basis and Wearables
Basis seamlessly integrates with various wearables, allowing you to track your progress and stick to your personalized health protocols. Stay on top of your health goals with real-time data and insights.
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