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Sometimes we get tangled inside our heads, unable to move on. Talking to Wysa can help you get unstuck - itโs anonymous, helpful, and will never judge. Hereโs a look at what other people use Wysa for ๐ ๐ Vent and talk through things or just reflect on your day ๐ช Practice CBT and DBT techniques to build resilience in a fun way ๐ Deal with loss, worries, or conflict, using one of 40 conversational coaching tools ๐๐ป Relax, focus and sleep peacefully with the help of 20 mindfulness exercises 93% of the people who talk to Wysa find it helpful. So, go aheadโฆ talk to Wysa
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